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SynerDex MovesOpen Team Builder
Pokemon Champions - Reg M-C / VGC 2026

Superpower - Pokemon Champions

Lowers the user's Attack and Defense by 1.

Type
Fighting
Category
physical
Power
120
Accuracy
100%
Priority
0

Best current meta users

Mega MalamarMega Malamar91%FlareonFlareon51%LuxrayLuxray27%AzumarillAzumarill18%MamoswineMamoswine4%Mega TyranitarMega Tyranitar3%RillaboomRillaboom2%

Champions Pokemon that learn it

MachampMachampMega PinsirMega PinsirPinsirPinsirFlareonFlareonSnorlaxSnorlaxDragoniteDragoniteMega DragoniteMega DragoniteFeraligatrFeraligatrMega FeraligatrMega FeraligatrAzumarillAzumarillMega ScizorMega ScizorScizorScizorMega TyranitarMega TyranitarTyranitarTyranitarBlazikenBlazikenMega BlazikenMega BlazikenMega SwampertMega SwampertSwampertSwampertAggronAggronMega AggronMega AggronTorkoalTorkoalAbsolAbsolMega AbsolMega AbsolMega Absol ZMega Absol ZTorterraTorterraLuxrayLuxrayRampardosRampardosHippowdonHippowdonRhyperiorRhyperiorMamoswineMamoswineEmboarEmboarMega EmboarMega EmboarSamurottSamurottSamurott-HisuiSamurott-HisuiSimisageSimisageSimisearSimisearSimipourSimipourConkeldurrConkeldurrMega ScolipedeMega ScolipedeScolipedeScolipedeKrookodileKrookodileReuniclusReuniclusEelektrossEelektrossMega EelektrossMega EelektrossBearticBearticGolurkGolurkMega GolurkMega GolurkHydreigonHydreigonChesnaughtChesnaughtMega ChesnaughtMega ChesnaughtDiggersbyDiggersbyGogoatGogoatPangoroPangoroMalamarMalamarMega MalamarMega MalamarBarbaracleBarbaracleMega BarbaracleMega BarbaracleTyrantrumTyrantrumHawluchaHawluchaMega HawluchaMega HawluchaGoodraGoodraAvaluggAvaluggIncineroarIncineroarCrabominableCrabominableMega CrabominableMega CrabominableMudsdaleMudsdalePassimianPassimianDrampaDrampaMega DrampaMega DrampaKommo-oKommo-oRillaboomRillaboomAppletunAppletun

Showing 72 of 77 Pokemon.

Move text

Inflicts regular damage, then lowers the user’s Attack and Defense by one stage each.

The user attacks the target with great power. This also lowers the user's Attack and Defense stats.

Mechanics notes

Superpower is physical / 120 BP / 100%. It makes contact.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Superpower do in Pokemon Champions?

Lowers the user's Attack and Defense by 1.

Which Pokemon use Superpower in the current meta?

Superpower appears in current Reg M-C usage for Mega Malamar, Flareon, Luxray, Azumarill.

Which Pokemon learn Superpower in Champions?

Champions Pokemon that learn Superpower include Machamp, Mega Pinsir, Pinsir, Flareon, Snorlax, Dragonite.