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SynerDexOpen Team Builder
Pokemon Champions - Reg M-B / VGC 2026

Avalugg - Pokemon Champions

Stats, type matchups, abilities, learnset, current usage, and build context for Avalugg in Pokemon Champions.

IceStage 1Gen 6
Tournament usageCheck team weaknesses
Avalugg

Base stats

HP
95
Atk
117
Def
184
SpA
44
SpD
46
Spe
28

Type matchups

2x weak to
FireFightingRockSteel
0.5x resists
Ice

Current usage and builds

Moves

Recover
status
100%
Wide Guard
status / Priority +3
100%
Body Press
physical / 80 BP / 100%
100%
Ice Spinner
physical / 80 BP / 100%
100%

Items

Leftovers
At the end of every turn, holder restores 1/16 of its max HP.
100%

Abilities

Sturdy
If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.
100%

Spreads

Relaxed
HP 32 / Atk 0 / Def 6 / SpA 0 / SpD 28 / Spe 0
100%

Learnset

Aurora Veil

Ice - status

status

For 5 turns, damage to allies halved. Snow only.

Avalanche

Ice - physical / 60 BP / 100% / Priority -4

physical

Power doubles if user is damaged by the target.

Bite

Dark - physical / 60 BP / 100%

physical

30% chance to make the target flinch.

Blizzard

Ice - special / 110 BP / 70%

special

10% chance to freeze foe(s). Can't miss in Snow.

Body Press

Fighting - physical / 80 BP / 100%

physical

Uses user's Def stat as Atk in damage calculation.

Body Slam

Normal - physical / 85 BP / 100%

physical

30% chance to paralyze the target.

Bulldoze

Ground - physical / 60 BP / 100%

physical

100% chance lower adjacent Pkmn Speed by 1.

Chilling Water

Water - special / 50 BP / 100%

special

100% chance to lower the target's Attack by 1.

Crunch

Dark - physical / 80 BP / 100%

physical

20% chance to lower the target's Defense by 1.

Curse

Ghost - status

status

Curses if Ghost, else -1 Spe, +1 Atk, +1 Def.

Double-Edge

Normal - physical / 120 BP / 100%

physical

Has 33% recoil.

Earthquake

Ground - physical / 100 BP / 100%

physical

Hits adjacent Pokemon. Double damage on Dig.

Endure

Normal - status / Priority +4

status

User survives attacks this turn with at least 1 HP.

Facade

Normal - physical / 70-140 BP / 100%

physical

Power doubles if user is burn/poison/paralyzed.

Flash Cannon

Steel - special / 80 BP / 100%

special

10% chance to lower the target's Sp. Def by 1.

Frost Breath

Ice - special / 60 BP / 90%

special

Always results in a critical hit.

Giga Impact

Normal - physical / 150 BP / 90%

physical

User cannot move next turn.

Gyro Ball

Steel - physical / 1-150 BP / 100%

physical

More power the slower the user than the target.

Heavy Slam

Steel - physical / 40-120 BP / 100%

physical

More power the heavier the user than the target.

High Horsepower

Ground - physical / 95 BP / 95%

physical

No additional effect.

Hydro Pump

Water - special / 110 BP / 80%

special

No additional effect.

Hyper Beam

Normal - special / 150 BP / 90%

special

User cannot move next turn.

Ice Beam

Ice - special / 90 BP / 100%

special

10% chance to freeze the target.

Ice Fang

Ice - physical / 65 BP / 95%

physical

10% chance to freeze. 10% chance to flinch.

Ice Spinner

Ice - physical / 80 BP / 100%

physical

Ends the effects of terrain.

Icicle Crash

Ice - physical / 85 BP / 90%

physical

30% chance to make the target flinch.

Icicle Spear

Ice - physical / 25 BP / 100%

physical

Hits 2-5 times in one turn.

Icy Wind

Ice - special / 55 BP / 95%

special

100% chance to lower the foe(s) Speed by 1.

Iron Defense

Steel - status

status

Raises the user's Defense by 2.

Iron Head

Steel - physical / 80 BP / 100%

physical

20% chance to make the target flinch.

Mirror Coat

Psychic - special / 100% / Priority -5

special

If hit by special attack, returns double damage.

Protect

Normal - status / Priority +4

status

Prevents moves from affecting the user this turn.

Rain Dance

Water - status

status

For 5 turns, heavy rain powers Water moves.

Rapid Spin

Normal - physical / 50 BP / 100%

physical

Free user from hazards/bind/Leech Seed; +1 Spe.

Recover

Normal - status

status

Heals the user by 50% of its max HP.

Rest

Psychic - status

status

User sleeps 2 turns and restores HP and status.

Rock Slide

Rock - physical / 75 BP / 90%

physical

30% chance to make the foe(s) flinch.

Rock Tomb

Rock - physical / 60 BP / 95%

physical

100% chance to lower the target's Speed by 1.

Round

Normal - special / 60 BP / 100%

special

Power doubles if others used Round this turn.

Scary Face

Normal - status / 100%

status

Lowers the target's Speed by 2.

Sleep Talk

Normal - status

status

User must be asleep. Uses another known move.

Snore

Normal - special / 50 BP / 100%

special

User must be asleep. 30% chance to flinch target.

Snowscape

Ice - status

status

For 5 turns, snow falls. Ice: 1.5x Def.

Stomping Tantrum

Ground - physical / 75 BP / 100%

physical

Power doubles if the user's last move failed.

Stone Edge

Rock - physical / 100 BP / 80%

physical

High critical hit ratio.

Substitute

Normal - status

status

User takes 1/4 its max HP to put in a substitute.

Superpower

Fighting - physical / 120 BP / 100%

physical

Lowers the user's Attack and Defense by 1.

Surf

Water - special / 90 BP / 100%

special

Hits adjacent Pokemon. Double damage on Dive.

Wide Guard

Rock - status / Priority +3

status

Protects allies from multi-target moves this turn.

Abilities

Own Tempo

This Pokemon cannot be confused. Immune to Intimidate.

Ice Body

If Snow is active, this Pokemon heals 1/16 of its max HP each turn.

Sturdy

If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.

Mechanics

Priority

Endure has positive priority.

Recovery

Recover is a common recovery move.

Forms and items

AvaluggIceOpenAvalugg-HisuiIce / RockOpen

Questions

What is Avalugg weak to in Pokemon Champions?

Avalugg is weak to Fire, Fighting, Rock, Steel based on its Ice typing.

What are Avalugg's base stats?

Avalugg's base stats are HP 95, Atk 117, Def 184, SpA 44, SpD 46, Spe 28.

What are common moves for Avalugg?

Common Avalugg moves include Recover, Wide Guard, Body Press, Ice Spinner in current Reg M-B usage.

Is Avalugg good in the current regulation?

Avalugg has current Reg M-B usage data in PokeSynergy, with its most common moves, abilities, items, and spreads listed here.