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PokeSynergyOpen SynerDex
SynerDex Abilities

Pokemon Champions Abilities

Browse Champions-relevant abilities by current Reg M-B usage and the Pokemon that can use them.

These pages focus on abilities with real users in PokeSynergy's current dataset, so each indexed page includes Champions-specific holders and usage context.

Open SynerDexFree · No download · Updated June 29, 2026

Intimidate

On switch-in, this Pokemon lowers the Attack of opponents by 1 stage.

19 meta users · 19 holders

Inner Focus

This Pokemon cannot be made to flinch. Immune to Intimidate.

14 meta users · 10 holders

Blaze

At 1/3 or less of its max HP, this Pokemon's offensive stat is 1.5x with Fire attacks.

12 meta users · 10 holders

Moxie

This Pokemon's Attack is raised by 1 stage if it attacks and KOes another Pokemon.

10 meta users · 7 holders

Regenerator

This Pokemon restores 1/3 of its maximum HP, rounded down, when it switches out.

10 meta users · 9 holders

Static

30% chance a Pokemon making contact with this Pokemon will be paralyzed.

10 meta users · 7 holders

Sturdy

If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.

10 meta users · 9 holders

Flash Fire

This Pokemon's Fire attacks do 1.5x damage if hit by one Fire move; Fire immunity.

9 meta users · 9 holders

Levitate

This Pokemon is immune to Ground; Gravity/Ingrain/Smack Down/Iron Ball nullify it.

9 meta users · 11 holders

Sheer Force

This Pokemon's attacks with secondary effects have 1.3x power; nullifies the effects.

9 meta users · 9 holders

Torrent

At 1/3 or less of its max HP, this Pokemon's offensive stat is 1.5x with Water attacks.

9 meta users · 10 holders

Chlorophyll

If Sunny Day is active, this Pokemon's Speed is doubled.

8 meta users · 6 holders

Mold Breaker

This Pokemon's moves and their effects ignore the Abilities of other Pokemon.

8 meta users · 11 holders

Overgrow

At 1/3 or less of its max HP, this Pokemon's offensive stat is 1.5x with Grass attacks.

8 meta users · 10 holders

Prankster

This Pokemon's Status moves have priority raised by 1, but Dark types are immune.

8 meta users · 7 holders

Anger Point

If this Pokemon (not its substitute) takes a critical hit, its Attack is raised 12 stages.

7 meta users · 7 holders

Hyper Cutter

Prevents other Pokemon from lowering this Pokemon's Attack stat stage.

7 meta users · 4 holders

Lightning Rod

This Pokemon draws Electric moves to itself to raise Sp. Atk by 1; Electric immunity.

7 meta users · 5 holders

Speed Boost

This Pokemon's Speed is raised 1 stage at the end of each full turn on the field.

7 meta users · 5 holders

Telepathy

This Pokemon does not take damage from attacks made by its allies.

7 meta users · 5 holders

Unnerve

While this Pokemon is active, it prevents opposing Pokemon from using their Berries.

7 meta users · 6 holders

Infiltrator

Moves ignore substitutes and foe's Reflect/Light Screen/Safeguard/Mist/Aurora Veil.

6 meta users · 9 holders

Iron Fist

This Pokemon's punch-based attacks have 1.2x power. Sucker Punch is not boosted.

6 meta users · 6 holders

Rock Head

This Pokemon does not take recoil damage besides Struggle/Life Orb/crash damage.

6 meta users · 5 holders

Cursed Body

If this Pokemon is hit by an attack, there is a 30% chance that move gets disabled.

5 meta users · 5 holders

Oblivious

This Pokemon cannot be infatuated or taunted. Immune to Intimidate.

5 meta users · 4 holders

Pressure

If this Pokemon is the target of a foe's move, that move loses one additional PP.

5 meta users · 7 holders

Sap Sipper

This Pokemon's Attack is raised 1 stage if hit by a Grass move; Grass immunity.

5 meta users · 6 holders

Snow Warning

On switch-in, this Pokemon summons Snow.

5 meta users · 6 holders

Unburden

Speed is doubled on held item loss; boost is lost if it switches, gets new item/Ability.

5 meta users · 5 holders

Weak Armor

If a physical attack hits this Pokemon, Defense is lowered by 1, Speed is raised by 2.

5 meta users · 6 holders

Adaptability

This Pokemon's same-type attack bonus (STAB) is 2 instead of 1.5.

4 meta users · 6 holders

Clear Body

Prevents other Pokemon from lowering this Pokemon's stat stages.

4 meta users · 3 holders

Cloud Nine

While this Pokemon is active, the effects of weather conditions are disabled.

4 meta users · 2 holders

Competitive

This Pokemon's Sp. Atk is raised by 2 for each of its stats that is lowered by a foe.

4 meta users · 3 holders

Cute Charm

30% chance of infatuating Pokemon of the opposite gender if they make contact.

4 meta users · 4 holders

Defiant

This Pokemon's Attack is raised by 2 for each of its stats that is lowered by a foe.

4 meta users · 5 holders

Flame Body

30% chance a Pokemon making contact with this Pokemon will be burned.

4 meta users · 3 holders

Frisk

On switch-in, this Pokemon identifies the held items of all opposing Pokemon.

4 meta users · 11 holders

Justified

This Pokemon's Attack is raised by 1 stage after it is damaged by a Dark-type move.

4 meta users · 4 holders

Klutz

This Pokemon's held item has no effect, except Macho Brace. Fling cannot be used.

4 meta users · 3 holders

Limber

This Pokemon cannot be paralyzed. Gaining this Ability while paralyzed cures it.

4 meta users · 6 holders

No Guard

Every move used by or against this Pokemon will always hit.

4 meta users · 6 holders

Poison Point

30% chance a Pokemon making contact with this Pokemon will be poisoned.

4 meta users · 5 holders

Poison Touch

This Pokemon's contact moves have a 30% chance of poisoning.

4 meta users · 3 holders

Sand Rush

If Sandstorm is active, this Pokemon's Speed is doubled; immunity to Sandstorm.

4 meta users · 3 holders

Scrappy

Fighting, Normal moves hit Ghost. Immune to Intimidate.

4 meta users · 4 holders

Sharpness

This Pokemon's slicing moves have their power multiplied by 1.5.

4 meta users · 3 holders

Snow Cloak

If Snow is active, this Pokemon's evasiveness is 1.25x.

4 meta users · 5 holders

Solar Power

If Sunny Day is active, this Pokemon's Sp. Atk is 1.5x; loses 1/8 max HP per turn.

4 meta users · 3 holders

Swift Swim

If Rain Dance is active, this Pokemon's Speed is doubled.

4 meta users · 6 holders

Analytic

This Pokemon's attacks have 1.3x power if it is the last to move in a turn.

3 meta users · 2 holders

Bulletproof

This Pokemon is immune to bullet moves.

3 meta users · 3 holders

Contrary

If this Pokemon has a stat stage raised it is lowered instead, and vice versa.

3 meta users · 4 holders

Corrosion

This Pokemon can poison or badly poison a Pokemon regardless of its typing.

3 meta users · 2 holders

Damp

Prevents Explosion/Mind Blown/Misty Explosion/Self-Destruct/Aftermath while active.

3 meta users · 3 holders

Guts

If this Pokemon is statused, its Attack is 1.5x; ignores burn halving physical damage.

3 meta users · 5 holders

Healer

30% chance this Pokemon's ally has its status cured at the end of each turn.

3 meta users · 4 holders

Insomnia

This Pokemon cannot fall asleep. Gaining this Ability while asleep cures it.

3 meta users · 7 holders

Keen Eye

This Pokemon's accuracy can't be lowered by others; ignores their evasiveness stat.

3 meta users · 10 holders

Leaf Guard

If Sunny Day is active, this Pokemon cannot be statused and Rest will fail for it.

3 meta users · 3 holders

Magic Guard

This Pokemon can only be damaged by direct attacks.

3 meta users · 3 holders

Protean

This Pokemon's type changes to the type of the move it is using. Once per switch-in.

3 meta users · 3 holders

Reckless

This Pokemon's attacks with recoil or crash damage have 1.2x power; not Struggle.

3 meta users · 3 holders

Sand Stream

On switch-in, this Pokemon summons Sandstorm.

3 meta users · 3 holders

Shell Armor

This Pokemon cannot be struck by a critical hit.

3 meta users · 6 holders

Solid Rock

This Pokemon receives 3/4 damage from supereffective attacks.

3 meta users · 2 holders

Steadfast

If this Pokemon flinches, its Speed is raised by 1 stage.

3 meta users · 4 holders

Swarm

At 1/3 or less of its max HP, this Pokemon's offensive stat is 1.5x with Bug attacks.

3 meta users · 7 holders

Synchronize

If another Pokemon burns/poisons/paralyzes this Pokemon, it also gets that status.

3 meta users · 5 holders

Technician

This Pokemon's moves of 60 power or less have 1.5x power, including Struggle.

3 meta users · 5 holders

Thick Fat

Fire-/Ice-type moves against this Pokemon deal damage with a halved offensive stat.

3 meta users · 5 holders

Tough Claws

This Pokemon's contact moves have their power multiplied by 1.3.

3 meta users · 6 holders

Unaware

This Pokemon ignores other Pokemon's stat stages when taking or doing damage.

3 meta users · 2 holders

Aroma Veil

Protects user/allies from Attract, Disable, Encore, Heal Block, Taunt, and Torment.

2 meta users · 9 holders

Berserk

This Pokemon's Sp. Atk is raised by 1 when it reaches 1/2 or less of its max HP.

2 meta users · 2 holders

Drizzle

On switch-in, this Pokemon summons Rain Dance.

2 meta users · 2 holders

Drought

On switch-in, this Pokemon summons Sunny Day.

2 meta users · 3 holders

Dry Skin

This Pokemon is healed 1/4 by Water, 1/8 by Rain; is hurt 1.25x by Fire, 1/8 by Sun.

2 meta users · 2 holders

Flower Veil

This side's Grass types can't have stats lowered or status inflicted by other Pokemon.

2 meta users · 3 holders

Friend Guard

This Pokemon's allies receive 3/4 damage from other Pokemon's attacks.

2 meta users · 4 holders

Gooey

Pokemon making contact with this Pokemon have their Speed lowered by 1 stage.

2 meta users · 2 holders

Huge Power

This Pokemon's Attack is doubled.

2 meta users · 4 holders

Ice Body

If Snow is active, this Pokemon heals 1/16 of its max HP each turn.

2 meta users · 6 holders

Illuminate

This Pokemon's accuracy can't be lowered by others; ignores their evasiveness stat.

2 meta users · 2 holders

Illusion

This Pokemon appears as the last Pokemon in the party until it takes direct damage.

2 meta users · 2 holders

Light Metal

This Pokemon's weight is halved.

2 meta users · 2 holders

Magic Bounce

This Pokemon blocks certain Status moves and bounces them back to the user.

2 meta users · 5 holders

Magician

If this Pokemon has no item, it steals the item off a Pokemon it hits with an attack.

2 meta users · 2 holders

Moody

Boosts a random stat (except accuracy/evasion) +2 and another stat -1 every turn.

2 meta users · 2 holders

Multiscale

If this Pokemon is at full HP, damage taken from attacks is halved.

2 meta users · 2 holders

Natural Cure

This Pokemon has its non-volatile status condition cured when it switches out.

2 meta users · 4 holders

Own Tempo

This Pokemon cannot be confused. Immune to Intimidate.

2 meta users · 7 holders

Pickpocket

If this Pokemon has no item and is hit by a contact move, it steals the attacker's item.

2 meta users · 4 holders

Pure Power

This Pokemon's Attack is doubled.

2 meta users · 2 holders

Rain Dish

If Rain Dance is active, this Pokemon heals 1/16 of its max HP each turn.

2 meta users · 2 holders

Rivalry

This Pokemon's attacks do 1.25x on same gender targets; 0.75x on opposite gender.

2 meta users · 2 holders

Sand Force

This Pokemon's Ground/Rock/Steel attacks do 1.3x in Sandstorm; immunity to it.

2 meta users · 4 holders

Sand Veil

If Sandstorm is active, this Pokemon's evasiveness is 1.25x; immunity to Sandstorm.

2 meta users · 6 holders

Shed Skin

This Pokemon has a 33% chance to have its status cured at the end of each turn.

2 meta users · 3 holders

Soundproof

This Pokemon is immune to sound-based moves, unless it used the move.

2 meta users · 3 holders

Stamina

This Pokemon's Defense is raised by 1 stage after it is damaged by a move.

2 meta users · 2 holders

Symbiosis

If an ally uses its item, this Pokemon gives its item to that ally immediately.

2 meta users · 4 holders

Tangled Feet

This Pokemon's evasiveness is doubled as long as it is confused.

2 meta users · 2 holders

Trace

On switch-in, or when it can, this Pokemon copies a random adjacent foe's Ability.

2 meta users · 4 holders

Anticipation

On switch-in, this Pokemon shudders if any foe has a supereffective or OHKO move.

1 meta users · 2 holders

Cheek Pouch

If this Pokemon eats a Berry, it restores 1/3 of its max HP after the Berry's effect.

1 meta users · 4 holders

Compound Eyes

This Pokemon's moves have their accuracy multiplied by 1.3.

1 meta users · 2 holders

Cud Chew

If this Pokemon eats a Berry, it will eat that Berry again at the end of the next turn.

1 meta users · 4 holders

Forecast

Castform's type changes to the current weather condition's type, except Sandstorm.

1 meta users · 4 holders

Hunger Switch

If Morpeko, it changes between Full Belly and Hangry Mode at the end of each turn.

1 meta users · 2 holders

Hydration

This Pokemon has its status cured at the end of each turn if Rain Dance is active.

1 meta users · 2 holders

Mega Launcher

This Pokemon's pulse moves have 1.5x power. Heal Pulse heals 3/4 target's max HP.

1 meta users · 2 holders

Overcoat

This Pokemon is immune to powder moves, Sandstorm damage, and Effect Spore.

1 meta users · 3 holders

Pixilate

This Pokemon's Normal-type moves become Fairy type and have 1.2x power.

1 meta users · 3 holders

Refrigerate

This Pokemon's Normal-type moves become Ice type and have 1.2x power.

1 meta users · 2 holders

Rough Skin

Pokemon making contact with this Pokemon lose 1/8 of their max HP.

1 meta users · 2 holders

Shield Dust

This Pokemon is not affected by the secondary effect of another Pokemon's attack.

1 meta users · 2 holders

Skill Link

This Pokemon's multi-hit attacks always hit the maximum number of times.

1 meta users · 2 holders

Stalwart

This Pokemon's moves cannot be redirected to a different target by any effect.

1 meta users · 2 holders

Stance Change

If Aegislash, changes Forme to Blade before attacks and Shield before King's Shield.

1 meta users · 2 holders

Strong Jaw

This Pokemon's bite-based attacks have 1.5x power. Bug Bite is not boosted.

1 meta users · 3 holders

Sweet Veil

This Pokemon and its allies cannot fall asleep; those already asleep do not wake up.

1 meta users · 10 holders

Vital Spirit

This Pokemon cannot fall asleep. Gaining this Ability while asleep cures it.

1 meta users · 2 holders

Water Absorb

This Pokemon heals 1/4 of its max HP when hit by Water moves; Water immunity.

1 meta users · 3 holders

Zero to Hero

If this Pokemon is a Palafin in Zero Form, switching out has it change to Hero Form.

1 meta users · 2 holders