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SynerDex MovesOpen Team Builder
Pokemon Champions - Reg M-C / VGC 2026

Rock Tomb - Pokemon Champions

100% chance to lower the target's Speed by 1.

Type
Rock
Category
physical
Power
60
Accuracy
95%
Priority
0

Best current meta users

HippowdonHippowdon8%SneaslerSneasler5%ExcadrillExcadrill0.70%

Champions Pokemon that learn it

CharizardCharizardMega Charizard XMega Charizard XMega Charizard YMega Charizard YBlastoiseBlastoiseMega BlastoiseMega BlastoiseArbokArbokArcanine-HisuiArcanine-HisuiMachampMachampKangaskhanKangaskhanMega KangaskhanMega KangaskhanMega PinsirMega PinsirPinsirPinsirTaurosTaurosTauros-Paldea-AquaTauros-Paldea-AquaTauros-Paldea-BlazeTauros-Paldea-BlazeTauros-Paldea-CombatTauros-Paldea-CombatAerodactylAerodactylMega AerodactylMega AerodactylSnorlaxSnorlaxDragoniteDragoniteMega DragoniteMega DragoniteTyphlosionTyphlosionFeraligatrFeraligatrMega FeraligatrMega FeraligatrSlowkingSlowkingForretressForretressMega SteelixMega SteelixSteelixSteelixHeracrossHeracrossMega HeracrossMega HeracrossMega SkarmoryMega SkarmorySkarmorySkarmoryMega TyranitarMega TyranitarTyranitarTyranitarMega SceptileMega SceptileSceptileSceptileBlazikenBlazikenMega BlazikenMega BlazikenMega SwampertMega SwampertSwampertSwampertMega SableyeMega SableyeSableyeSableyeMawileMawileMega MawileMega MawileAggronAggronMega AggronMega AggronMedichamMedichamMega MedichamMega MedichamMega SharpedoMega SharpedoSharpedoSharpedoCameruptCameruptMega CameruptMega CameruptTorkoalTorkoalAbsolAbsolMega AbsolMega AbsolMega Absol ZMega Absol ZMega SalamenceMega SalamenceSalamenceSalamenceMega MetagrossMega MetagrossMetagrossMetagrossTorterraTorterraInfernapeInfernapeEmpoleonEmpoleonRampardosRampardosBastiodonBastiodonSpiritombSpiritombGarchompGarchompMega GarchompMega GarchompMega Garchomp ZMega Garchomp ZLucarioLucarioMega LucarioMega LucarioMega Lucario ZMega Lucario Z

Showing 72 of 146 Pokemon.

Move text

Inflicts regular damage. Has a chance to lower the target’s Speed by one stage.

The user hurls boulders at the target to inflict damage. This also lowers the target's Speed stat by cutting off its movement.

Mechanics notes

Rock Tomb is physical / 60 BP / 95%.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Rock Tomb do in Pokemon Champions?

100% chance to lower the target's Speed by 1.

Which Pokemon use Rock Tomb in the current meta?

Rock Tomb appears in current Reg M-C usage for Hippowdon, Sneasler, Excadrill.

Which Pokemon learn Rock Tomb in Champions?

Champions Pokemon that learn Rock Tomb include Charizard, Mega Charizard X, Mega Charizard Y, Blastoise, Mega Blastoise, Arbok.