Tools

  • Team Builder
  • Speed Tiers
  • Damage Calculator
  • Weakness Checker
  • Type Coverage
  • Type Chart
  • Tier List

Data

  • MetaDex
  • Best Teams
  • Community Teams
  • Tournament Teams
  • Meta Trends
  • Events
  • SynerDex
  • Moves
  • Abilities

Library

  • Home
  • Guides
  • Beginner Team Building
  • Stat Points
  • Tier List Explained
  • Doubles vs Singles
  • Mega Evolutions
  • Comparisons
  • Pikalytics Alternative
  • PokeSynergy vs ChampTeams
  • PokeSynergy vs Champions Lab
  • PokeBase Alternative
  • OP.GG Alternative
  • PokeBox
  • Terms
  • Privacy Policy
SynerDex MovesOpen Team Builder
status movePokemon Champions - Reg M-B / VGC 2026Limited usage data

Worry Seed - Pokemon Champions

The target's Ability becomes Insomnia.

Type
Grass
Category
status
Power
-
Accuracy
100%
Priority
0

Best current meta users

No current Reg M-B usage users are indexed for Worry Seed.

Champions Pokemon that learn it

Mega VenusaurMega VenusaurVenusaurVenusaurMega VictreebelMega VictreebelVictreebelVictreebelMega SceptileMega SceptileSceptileSceptileTorterraTorterraRoseradeRoseradeWhimsicottWhimsicottGourgeistGourgeistGourgeist-LargeGourgeist-LargeGourgeist-SmallGourgeist-SmallGourgeist-SuperGourgeist-SuperMeowscaradaMeowscaradaMega ScovillainMega ScovillainScovillainScovillain

Move text

Changes the target’s ability to Insomnia. If the target’s ability is Truant or Multitype, this move will fail.

A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.

Mechanics notes

Worry Seed is status / 100%.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Worry Seed do in Pokemon Champions?

The target's Ability becomes Insomnia.

Which Pokemon use Worry Seed in the current meta?

Worry Seed has limited current Reg M-B usage in PokeSynergy's dataset.

Which Pokemon learn Worry Seed in Champions?

Champions Pokemon that learn Worry Seed include Mega Venusaur, Venusaur, Mega Victreebel, Victreebel, Mega Sceptile, Sceptile.