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SynerDex MovesOpen Team Builder
status movePokemon Champions - Reg M-B / VGC 2026Limited usage data

Rock Polish - Pokemon Champions

Raises the user's Speed by 2.

Type
Rock
Category
status
Power
-
Accuracy
Always
Priority
0

Best current meta users

No current Reg M-B usage users are indexed for Rock Polish.

Champions Pokemon that learn it

Mega SteelixMega SteelixSteelixSteelixRhyperiorRhyperiorBarbaracleBarbaracleMega BarbaracleMega BarbaracleTyrantrumTyrantrumGarganaclGarganaclGlimmoraGlimmoraMega GlimmoraMega Glimmora

Move text

Raises the user’s Speed by two stages.

The user polishes its body to reduce drag. This sharply boosts the user's Speed stat.

Mechanics notes

Rock Polish is status.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Rock Polish do in Pokemon Champions?

Raises the user's Speed by 2.

Which Pokemon use Rock Polish in the current meta?

Rock Polish has limited current Reg M-B usage in PokeSynergy's dataset.

Which Pokemon learn Rock Polish in Champions?

Champions Pokemon that learn Rock Polish include Mega Steelix, Steelix, Rhyperior, Barbaracle, Mega Barbaracle, Tyrantrum.