Tools

  • Team Builder
  • Speed Tiers
  • Damage Calculator
  • Weakness Checker
  • Type Coverage
  • Type Chart
  • Tier List

Data

  • MetaDex
  • Best Teams
  • Community Teams
  • Tournament Teams
  • Meta Trends
  • Events
  • SynerDex
  • Moves
  • Abilities

Library

  • Home
  • Guides
  • Beginner Team Building
  • Stat Points
  • Tier List Explained
  • Doubles vs Singles
  • Mega Evolutions
  • Comparisons
  • Pikalytics Alternative
  • PokeSynergy vs ChampTeams
  • PokeSynergy vs Champions Lab
  • PokeBase Alternative
  • OP.GG Alternative
  • PokeBox
  • Terms
  • Privacy Policy
SynerDex MovesOpen Team Builder
physical movePokemon Champions - Reg M-B / VGC 2026Limited usage data

Spirit Break - Pokemon Champions

100% chance to lower the target's Sp. Atk by 1.

Type
Fairy
Category
physical
Power
75
Accuracy
100%
Priority
0

Best current meta users

GrimmsnarlGrimmsnarl62%

Champions Pokemon that learn it

GrimmsnarlGrimmsnarl

Move text

Inflicts regular damage. Has a chance to lower the target’s Special Attack by one stage.

The user attacks the target with so much force that it could break the target's spirit. This also lowers the target's Sp. Atk stat.

Mechanics notes

Spirit Break is physical / 75 BP / 100%. It makes contact.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Spirit Break do in Pokemon Champions?

100% chance to lower the target's Sp. Atk by 1.

Which Pokemon use Spirit Break in the current meta?

Spirit Break appears in current Reg M-B usage for Grimmsnarl.

Which Pokemon learn Spirit Break in Champions?

Champions Pokemon that learn Spirit Break include Grimmsnarl.