Tools

  • Team Builder
  • Speed Tiers
  • Damage Calculator
  • Weakness Checker
  • Type Coverage
  • Type Chart
  • Tier List

Data

  • MetaDex
  • Best Teams
  • Community Teams
  • Tournament Teams
  • Meta Trends
  • Events
  • SynerDex
  • Moves
  • Abilities

Library

  • Home
  • Guides
  • Beginner Team Building
  • Stat Points
  • Tier List Explained
  • Doubles vs Singles
  • Mega Evolutions
  • Comparisons
  • Pikalytics Alternative
  • PokeSynergy vs ChampTeams
  • PokeSynergy vs Champions Lab
  • PokeBase Alternative
  • OP.GG Alternative
  • PokeBox
  • Terms
  • Privacy Policy
SynerDex AbilitiesOpen Team Builder
AbilityPokemon Champions - Reg M-B / VGC 2026Limited usage data

Innards Out - Pokemon Champions

If this Pokemon is KOed with a move, that move's user loses an equal amount of HP.

Current meta users
0
Champions holders
1
Generation
Unknown

Best current meta users

No current Reg M-B usage users are indexed for Innards Out.

Champions Pokemon with this ability

Mega VictreebelMega Victreebel

Mechanics notes

If this Pokemon is KOed with a move, that move's user loses an equal amount of HP.

Use the linked Pokemon pages to compare typings, stats, moves, and current usage before building around this ability.

Questions

What does Innards Out do in Pokemon Champions?

If this Pokemon is KOed with a move, that move's user loses an equal amount of HP.

Which Pokemon have Innards Out in Champions?

Champions Pokemon with Innards Out include Mega Victreebel.

Is Innards Out used in the current meta?

Innards Out has limited current Reg M-B usage in PokeSynergy's dataset.